Fu: Savoring the Tastes and Textures of Japan’s Traditional Vegan Wheat Protein

Nama-fu resembling seasonal items like mushrooms, autumn leaves, and slices of lotus root. (© Pixta)

Kuruma-fu with Okinawa-style stir-fried vegetables. (© Pixta)

Aburafu-don made with sendai-fu is a filling, healthy treat. (© Pixta)

Kuzumochi. (© Pixta)