Konnyaku: A Health Food Rich in Dietary Fiber and Super Low in Calories

Knotted bundles of shirataki have an appetizing appearance. (© Pixta)

The twisting shape of tazuna konnyaku adds a decorative touch to dishes. (© Pixta)

Konnyaku jelly is an established healthy snack. (© Nippon.com)

Pasta made with konnyaku noodles. (© Pixta)